Solution:

Label the vertices $0, \ldots, 7$ and let $B$ be the blue set, $b = |B|.$ Rotation by $k$ works exactly when $(B + k) \cap B = \varnothing.$ Since $B + k$ must fit inside the $8 - b$ red positions, $b \le 4.$ Summing $|B \cap (B + k)|$ over all eight rotations counts all pairs $(i, j) \in B \times B$ once (via $k = i - j$), a total of $b^2,$ and the $k = 0$ term contributes $b.$ So for $b \le 3$ the seven nonzero rotations share only $b^2 - b \le 6$ overlaps, and some rotation has none: all $1 + 8 + 28 + 56 = 93$ colorings with $b \le 3$ succeed.

For $b = 4,$ disjointness forces $B + k$ to be exactly the complement of $B.$ If $k$ is odd, the cycle $0, k, 2k, \ldots$ visits all vertices and must alternate between $B$ and its complement, so $B$ is the evens or the odds: $2$ sets. If $k \equiv 2 \pmod 4,$ then $B$ meets each of the $4$-cycles $\{0, 2, 4, 6\}$ and $\{1, 3, 5, 7\}$ in an antipodal pair: $2 \cdot 2 = 4$ sets, such as $\{0, 1, 4, 5\}.$ If $k = 4,$ then $B$ contains exactly one of each pair $\{i, i + 4\}:$ $2^4 = 16$ sets. The first two families contain both members of some antipodal pair while the third never does, and the evens/odds take both their antipodal pairs from one $4$-cycle, so the three families are disjoint: $2 + 4 + 16 = 22$ sets.

In total $93 + 22 = 115$ of the $2^8 = 256$ colorings work, so the probability is $\frac{115}{256}$ and $m + n = 115 + 256 = 371.$